Image may be NSFW.
Clik here to view.
Clik here to view.
Breath Basics, Part 1 – That One. Deep. Breath.
I found myself thinking a lot about my breath this week. Every once in a while I experience some shortness of breath for a period of time, whether it’s from tiredness, or humidity, or the little bit of...
View Article
Image may be NSFW.
Clik here to view.
Clik here to view.
Breath Basics, Part 2 –Pranayam
The main problem in the world is stress. It is not going to decrease –it is going to increase. If through pranayam the shock can be harnessed, the entire stress and disease can be eliminated. –Yogi...
View Article
